PAPAYA

Papaya is not the only fruit that can be used, almost from all parts of the papaya can be utilized. Starting from the root, stem, leaf, flower, fruit, bark, sap even have useful properties for the body. 

According to VN Villegas in his article published Plant Resources of Southeast Asia 2: Fruits that can be eaten, about 60 percent of the fruit is ripe papaya can be eaten. Every 100 grams of papaya on average contain 86.6 grams of water, 0.5 grams protein, 0.3 grams fat, 12.1 grams carbohydrates, 0.7 grams fiber, 0.5 grams of ash, 34 mg calcium, 11 mg phosphorus, 1 mg iron, 3 mg potassium, 450 mg vitamin A, 74 mg vitamin C, 0.03 mg thiamine, 0.5 mg niasina, and 0.04 mg of riboflavin. Energy value kJ/100 200 grams and sugar content is mainly sucrose (48.3 percent), glucose (29.8 percent), and fructose (21.9 percent) 

Apart from being a fruit that can be obtained throughout the year, papaya is also used for salad ingredients, beverages, jelly, jam, cakes, and frozen fruit. In Java, a lot of interest also be candied papaya and leaves her young for side dishes or herbs. Karpaina, such alkaloidyang contained in papaya can be used to reduce heart problems, anti-amoebic drug, and drug urine laxative. 

Did you know that papaya fruit also has a very good therapeutic effect? particularly for women such as beauty therapy body slimming, toning and youthful breast 

Body slimming 

Papaya fruit have a thin body properties. With diligent eating unripe papaya enzyme can generate double the ripe papaya. Well, these enzymes act as decomposers of fat in our body. Enzymes that break down proteins better and eliminate the excess flesh. 

Breast tightening 

Papaya in trust by our forefathers long ago as the fruit that can tighten the breast. Enzyme in the papaya fruit can help breast growth, so more taut and supple. Papaya is also fortified with vitamin D hormone fasteners and female hormones that stimulate spending and stimulate the ovaries release the female hormone.Mammary gland of the hormone will be smooth and the ideal breast shape. 

Ageless 

Levels of vitamin C in papaya is 48 times as much apple!. Papaya is also active as a detoxification so it can refresh the skin from within. Papaya can also encourage the process of skin metabolism.Papaya is also good melt the layer of skin aging and substance horns arising dipori pores so the skin firmer and brighter. So, from now diligent, industrious just wear a mask or facial papaya papaya fruit.